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#workingout

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My favorite at Home Workout

Moving to France really did a number on my cardio activities. I honestly thought I had gotten enough back in Oregon with all the walking through forests, going up and down stairs at work, walking from my car into a store and back again, followed by an evening of some kind of weight training at home. Oh how I was wrong! Since moving here I have not driven in over three months! I have walked almost everywhere I have gone. Even taking a train somewhere I still walked to my final destination. For instance, each time I have gone to Versailles I have taken the trai[...]